World Suicide Prevention Day: You make a difference to someone every single day 

Being lost inside your own mind can be a horrible and scary place. Convincing yourself that no one needs you anymore, that everyone would be happier and better off without you in their lives. Feelings of such worthlessness.  The vicious circle of wanting to interact, to socialise, even going so far as to make arrangements but… Continue reading World Suicide Prevention Day: You make a difference to someone every single day 

I knew a bad day was coming but I couldn’t find a way to stop it

The morning after is always hard. Physically and mentally drained from the crying, the overthinking and the negativity. Not knowing what kind of day today will pan out to be but absolutely desperate for it not to be the same as yesterday.  But if I’m not careful, the replaying of negative thoughts begin all over… Continue reading I knew a bad day was coming but I couldn’t find a way to stop it

Running Britain’s Ocean City Half Marathon for #MyChemoHero

Two months ago today I made a pledge… I pledged and committed to run the Britain’s Ocean City Half Marathon for #MyChemoHero Joanna Terrell.  This was my way of showing my support to Jo, it has been a chance to raise funds for cancer patients and most importantly, this campaign has been an opportunity to… Continue reading Running Britain’s Ocean City Half Marathon for #MyChemoHero